Ayurvedic breathing and yoga class with Johannes Jonić
This class is a one-off replacement for Christina, who usually leads FLUX Community Yoga. From next week onwards, she will resume teaching as usual.
In this special class, Johannes will show you simple basics and techniques from Ayurveda and pranayama (breathing exercises). With curiosity and focus, you will learn to establish a deeper connection to your body and mind through conscious breathing and mindful body awareness, and to find lasting relaxation.
About Johannes: Johannes is an Ayurvedic yoga massage therapist with his own practice in Munich. His method combines traditional Indian deep massage with breathing techniques and gentle yoga stretches according to the Iyengar school.
You can find more information about his work at: www.aymjonic.de
Where FLUX – indoor area – Winter Garden
No previous knowledge necessary
Please bring your own mat.
Limited places
Takes place whatever the weather
Free of charge for everyone
The yoga class takes place regularly on Wednesday evenings.
Sign up for our newsletter and be the first to find out everything about the programme. You will also receive the invitation to the opening.
FLUX is a project by the four museums of the Pinakothek der Moderne and the Pinakothek der Moderne Foundation. FLUX is supported by the Thomas Kirch Foundation and the Kirch Foundation in memory of Munich media entrepreneur Leo Kirch and his wife Ruth. The collective „This Is Really Happening“ helps with planning and execution.
