Ayurvedic breathing and yoga class with Johannes Jonić
This class is being held as a substitute for Christina, who usually leads the yoga sessions. FLUX Community Yoga will take a break in March and resume on the rooftop terrace in April.
Johannes will show you simple basics and techniques from Ayurveda and pranayama (breathing exercises). With curiosity and focus, you will learn to establish a deeper connection to your body and mind through conscious breathing and mindful body awareness, and to find lasting relaxation.
About Johannes: Johannes is an Ayurvedic yoga massage therapist with his own practice in Munich. His method combines traditional Indian deep massage with breathing techniques and gentle yoga stretches according to the Iyengar school.
You can find more information about his work at: www.aymjonic.de
Where FLUX – indoor area – winter garden
No previous knowledge necessary
Please bring your own mat.
Limited places
Takes place whatever the weather.
Free of charge for everyone
* Open4Making is a joint programme run by Open4, the educational and outreach department of the Pinakothek der Moderne, and FLUX, and takes place independently of the programme break in the Wintergarten.
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FLUX is a project by the four museums of the Pinakothek der Moderne and the Pinakothek der Moderne Foundation. FLUX is supported by Allianz, the Thomas Kirch Foundation and the Kirch Foundation in memory of Munich media entrepreneur Leo Kirch and his wife Ruth.
